The Mind Room app
for the GSB Community
for the GSB Community
An exclusive meditation app for Stanford Graduate School of Business alumni, featuring authentic mindfulness content from Professor Fred.
Experience authentic mindfulness
Unlike mainstream meditation apps cluttered with gamification and commercial distractions, our platform delivers academically-grounded mindfulness content directly from Professor Fred to a trusted community of GSB graduates.
- Exclusive accessAvailable only to verified Stanford GSB
- Distraction-FreeNo gamification, no ads, no subscription pressure—just pure mindfulness practice
- Academic ExcellenceProfessionally-recorded content grounded in research and authentic mindfulness practice
Everything You Need for Daily Practice
- Quick Start MeditationOne-tap access to begin your practice immediately with randomized sessions from our complete library.
- LibraryFind what you need today by category or content type
- Offline ListeningDownload your favorite sessions and practice anywhere, anytime—no internet required.
- Daily RemindersGentle reminders to build your daily ritual.
- Progress trackingMonitor your journey with simple metrics: sessions completed and total minutes meditated.
Get started in moments
Verify your identity with your @gsb.alumni.stanford.edu email, complete the onboarding, and immediately begin accessing professor Fred's extensive library.
Use your email address for access.
Set reminders and preferences.
Explore content library.
Explore Our Growing Library
Discover various categories, including stress management, focus, sleep, lectures, and stories, all designed to enhance your mindfulness journey.
Stress management
Techniques for reducing stress and promoting relaxation.
Focus & clarity
Practices to improve concentration and mental acuity.
Lectures
Deep dives into mindfulness philosophy and practical applications for modern life.
Mindful stories
Narratives designed to cultivate presence and awareness.
Get your questions answered
The app is currently available exclusively to Stanford Graduate School of Business alumni.
No. The app is provided free to all verified GSB alumni as a community resource.
You can join our waitlist, and we'll notify you if access expands beyond the GSB community.
Our library includes guided meditations, mindfulness lectures, and narrative stories—all created by Professor Fred Luskin.
Yes. Download any meditation, lecture, or story to your device for practice without internet connection.
Absolutely. Your listening history and practice statistics are private and never shared with third parties.
The Mind Room
© 2025 The Mind Room. All rights reserved.
team@themindroomalumni.com
